STRASSEGYM
Improve your fitness, confidence, discipline and general wellbeing
- make new friends and have fun!
BRAZILIAN JIU-JITSU


Craig and Arlans
Our Brazilian Jui-Jitsu class is affiliated to and listed on Arlans Siqueira Brazilian Jiu Jitsu website.

Craig received his Brown Belt from Arlans and is listed on his club website under his belt rankings, please look at the clip below of Craig receiving his purple belt at Arlans club in London,

"In 1996, I came to the England and was the first Brazilian Jiu Jitsu Instructor in the UK. I am very proud to still be BJJ teaching here." quote from Arlans.

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint locks and chokeholds to defeat the other person.

BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as "rolling") and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system!


   

Rolling in the Snow!! Rolling in the Snow! Rolling in the Snow!